Johan Öhlund 10000m row
10,000
Meters
44:05.4
Time
2:12.2
Pace
601
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 1108 |
| Drag Factor | 124 |
June 07, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.4 | 10,000 | 2:12.2 | 151 | 817 | 601 | 25 |
| 8:58.6 | 2,000 | 2:14.6 | 143 | 788 | 118 | 25 |
| 8:44.4 | 4,000 | 2:11.1 | 155 | 830 | 121 | 25 |
| 8:45.7 | 6,000 | 2:11.4 | 154 | 828 | 121 | 25 |
| 8:37.7 | 8,000 | 2:09.4 | 161 | 855 | 123 | 26 |
| 8:59.1 | 10,000 | 2:14.7 | 143 | 787 | 118 | 25 |
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Workout Graph
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