Johan Öhlund 48:15 row
10,017
Meters
48:15.2
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Stroke Count | 1137 |
| Drag Factor | 111 |
June 13, 2024 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.2 | 10,017 | 2:24.5 | 116 | 699 | 558 | 23 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 23 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 23 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 24 |
| 48:15.1 | 775 | 2:05.8 | 176 | 904 | 48 | 25 |
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Workout Graph
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