Johan Öhlund 15:43 row
3,212m
Meters
15:43.5
Time
2:26.8
Pace
176
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 383 |
| Drag Factor | 97 |
June 22, 2024 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.5 | 3,212m | 2:26.8 | 110 | 680 | 23 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 15:43.5 | 143m | 2:32.0 | 99 | 642 | 21 |
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Workout Graph
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