Johan Öhlund 45:49 row
10,015m
Meters
45:49.9
Time
2:17.2
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1184 |
| Drag Factor | 97 |
June 24, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:49.9 | 10,015m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 26 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 40:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 |
| 45:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 45:49.9 | 202m | 2:03.5 | 186 | 939 | 25 |
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Workout Graph
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