Johan Öhlund 47:25 row
10,012
Meters
47:25.8
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 109 |
July 22, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,012 | 2:22.1 | 122 | 716 | 566 | 23 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 23 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 24 |
| 30:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 45:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 25 |
| 47:25.8 | 559 | 2:10.4 | 158 | 839 | 34 | 25 |
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Workout Graph
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