Johan Öhlund 42:10 row
9,138m
Meters
42:10.3
Time
2:18.4
Pace
528
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
July 24, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.3 | 9,138m | 2:18.4 | 132 | 753 | 24 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 42:10.3 | 476m | 2:16.8 | 137 | 769 | 23 |
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Workout Graph
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