Johan Öhlund 20:00 row
4,670m
Meters
20:00.0
Time
2:08.4
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 119 |
July 27, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,670m | 2:08.4 | 165 | 867 | 24 |
| 4:00.0 | 910m | 2:11.8 | 153 | 825 | 24 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 24 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 24 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 24 |
| 20:00.0 | 961m | 2:04.8 | 180 | 918 | 25 |
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Workout Graph
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