Johan Öhlund 1:30:09 row
20,009m
Meters
1:30:09.9
Time
2:15.1
Pace
1176
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 2270 |
| Drag Factor | 99 |
August 26, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.9 | 20,009m | 2:15.1 | 142 | 787 | 24 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 25 |
| 20:00.0 | 2,202m | 2:16.2 | 138 | 776 | 25 |
| 30:00.0 | 2,215m | 2:15.4 | 141 | 784 | 25 |
| 40:00.0 | 2,231m | 2:14.4 | 144 | 795 | 25 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 25 |
| 1:00:00.0 | 2,219m | 2:15.1 | 142 | 787 | 25 |
| 1:10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 25 |
| 1:20:00.0 | 2,183m | 2:17.4 | 135 | 764 | 25 |
| 1:30:00.0 | 2,308m | 2:09.9 | 159 | 848 | 26 |
| 1:30:09.8 | 32m | 2:33.1 | 97 | 635 | 14 |
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Workout Graph
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