Johan Öhlund 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
307
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 103 |
September 02, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 26 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 26 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 27 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 27 |
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Workout Graph
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