Johan Öhlund 44:13 row
10,016m
Meters
44:13.6
Time
2:12.4
Pace
599
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 99 |
September 14, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.6 | 10,016m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 |
| 44:13.6 | 1,008m | 2:05.7 | 176 | 905 | 27 |
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Workout Graph
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