Johan Öhlund 15:46 row
3,001m
Meters
15:46.3
Time
2:37.6
Pace
163
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
| Stroke Count | 489 |
| Drag Factor | 98 |
September 14, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.3 | 3,001m | 2:37.6 | 89 | 607 | 30 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 37 |
| 15:46.3 | 64m | 6:01.7 | 7 | 325 | 28 |
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