Johan Öhlund 53:25 row
12,014m
Meters
53:25.8
Time
2:13.4
Pace
716
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1349 |
| Drag Factor | 103 |
September 17, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:25.8 | 12,014m | 2:13.4 | 147 | 807 | 25 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 25 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 |
| 40:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 45:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 50:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 53:25.8 | 843m | 2:02.0 | 192 | 962 | 27 |
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Workout Graph
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