Johan Öhlund 45:35 row
10,018m
Meters
45:35.3
Time
2:16.5
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
| Drag Factor | 98 |
September 27, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.3 | 10,018m | 2:16.5 | 138 | 773 | 25 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 45:35.3 | 137m | 2:08.8 | 164 | 863 | 22 |
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Workout Graph
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