Johan Öhlund 18:01 row
4,016m
Meters
18:01.7
Time
2:14.6
Pace
236
Calories
88
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 457 |
| Drag Factor | 110 |
October 17, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.7 | 4,016m | 2:14.6 | 143 | 793 | 25 | 88 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 88 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 | |
| 18:01.7 | 686m | 2:12.4 | 151 | 818 | 25 |
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Workout Graph
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