Johan Öhlund 19:26 row
4,204m
Meters
19:26.8
Time
2:18.7
Pace
241
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 472 |
| Drag Factor | 110 |
October 17, 2024 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.8 | 4,204m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 |
| 19:26.7 | 946m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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