Johan Öhlund 2500m row
2,500m
Meters
11:40.2
Time
2:20.0
Pace
141
Calories
84
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 109 |
October 20, 2024 00:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.2 | 2,500m | 2:20.0 | 127 | 738 | 24 | 84 |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 25 | 84 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 24 | |
| 2:19.6 | 1,500m | 2:19.6 | 129 | 742 | 24 | |
| 2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 25 | |
| 2:13.2 | 2,500m | 2:13.2 | 148 | 809 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.