Johan Öhlund 43:41 row
10,028m
Meters
43:41.7
Time
2:10.7
Pace
607
Calories
78
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1110 |
| Drag Factor | 122 |
October 27, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.7 | 10,028m | 2:10.7 | 157 | 839 | 25 | 78 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 | 78 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | |
| 40:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | |
| 43:41.7 | 895m | 2:03.8 | 184 | 934 | 26 |
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Workout Graph
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