Johan Öhlund 43:10 row
10,015m
Meters
43:10.3
Time
2:09.3
Pace
613
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 123 |
November 04, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.3 | 10,015m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 43:10.3 | 780m | 2:01.9 | 193 | 963 | 26 |
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Workout Graph
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