Johan Öhlund 44:01 row
10,128m
Meters
44:01.9
Time
2:10.4
Pace
614
Calories
73
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 125 |
November 14, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.9 | 10,128m | 2:10.4 | 158 | 842 | 25 | 73 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 73 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 | |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 | |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 | |
| 44:01.9 | 1,008m | 1:59.9 | 203 | 997 | 26 |
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Workout Graph
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