Johan Öhlund 43:11 row
10,018m
Meters
43:11.0
Time
2:09.3
Pace
613
Calories
73
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 129 |
November 26, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.0 | 10,018m | 2:09.3 | 162 | 857 | 24 | 73 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 73 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 24 | |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 25 | |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 | |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | |
| 43:11.0 | 783m | 2:01.9 | 193 | 963 | 25 |
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Workout Graph
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