Johan Öhlund 52:04 row
12,016m
Meters
52:04.5
Time
2:10.0
Pace
731
Calories
65
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 121 |
December 09, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.5 | 12,016m | 2:10.0 | 159 | 848 | 25 | 65 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 | 65 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 | |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 | |
| 45:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 | |
| 50:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | |
| 52:04.5 | 499m | 2:04.7 | 180 | 920 | 25 |
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Workout Graph
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