Johan Öhlund 34:42 row
8,014m
Meters
34:42.4
Time
2:09.9
Pace
489
Calories
72
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 845 |
| Drag Factor | 136 |
December 13, 2024 03:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:42.4 | 8,014m | 2:09.9 | 160 | 849 | 24 | 72 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 72 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 | |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 | |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | |
| 34:42.4 | 1,081m | 2:10.6 | 157 | 840 | 24 |
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Workout Graph
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