Marcus Holmqvist 7:05 row
1,608
Meters
7:05.0
Time
2:12.1
Pace
97
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 191 |
| Drag Factor | 97 |
September 30, 2026 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,608 | 2:12.1 | 152 | 821 | 97 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 |
| 7:05.0 | 487 | 2:08.3 | 166 | 864 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.