Marcus Holmqvist 500m row
500m
Meters
1:38.5
Time
1:38.5
Pace
39
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 157 |
July 11, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 32 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 35 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 31 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 31 |
| 0:20.0 | 500m | 1:40.0 | 350 | 1504 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.