Marcus Holmqvist 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
66
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 158 |
July 11, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 27 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:45.0 | 400m | 1:52.5 | 246 | 1146 | 29 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 29 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 26 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 24 |
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Workout Graph
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