Marcus Holmqvist 10:00 row
2,235m
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 145 |
July 28, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,235m | 2:14.2 | 145 | 798 | 27 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 26 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 27 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 |
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Workout Graph
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