Marcus Holmqvist 10000m row
10,000m
Meters
49:49.4
Time
2:29.4
Pace
555
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1316 |
| Drag Factor | 144 |
July 31, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.4 | 10,000m | 2:29.4 | 105 | 660 | 26 |
| 10:57.4 | 2,000m | 2:44.3 | 79 | 571 | 25 |
| 10:48.6 | 4,000m | 2:42.1 | 82 | 582 | 25 |
| 10:16.6 | 6,000m | 2:34.1 | 96 | 628 | 26 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 28 |
| 8:22.2 | 10,000m | 2:05.5 | 177 | 908 | 29 |
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Workout Graph
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