Marcus Holmqvist 6000m row
6,000m
Meters
26:19.3
Time
2:11.6
Pace
361
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 143 |
August 01, 2024 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.3 | 6,000m | 2:11.6 | 154 | 828 | 28 |
| 5:15.1 | 1,200m | 2:11.2 | 155 | 832 | 30 |
| 5:22.0 | 2,400m | 2:14.1 | 145 | 798 | 28 |
| 5:27.8 | 3,600m | 2:16.5 | 137 | 772 | 28 |
| 5:20.3 | 4,800m | 2:13.4 | 147 | 806 | 28 |
| 4:54.2 | 6,000m | 2:02.5 | 190 | 953 | 29 |
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Workout Graph
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