Marcus Holmqvist 500m row
500m
Meters
1:36.1
Time
1:36.1
Pace
42
Calories
| Average Watts | 394 |
|---|---|
| Calories Per Hour | 1657 |
| Stroke Rate | 32 |
| Stroke Count | 52 |
| Drag Factor | 142 |
August 18, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 32 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 34 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 33 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 31 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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