Paul Niklason 1:56 row
514m
Meters
1:56.9
Time
1:53.7
Pace
36
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 153 |
September 20, 2024 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 514m | 1:53.7 | 238 | 1119 | 25 |
| 1:56.9 | 515m | 1:53.4 | 239 | 1123 | 25 |
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Workout Graph
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