Paul Niklason 2:12 row

526m

Meters

2:12.1

Time

2:05.5

Pace

33

Calories

Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count49
Drag Factor179

December 20, 2024 20:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.1 526m 2:05.5 177 908 23
2:12.1 526m 2:05.5 177 908 23

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Workout Graph

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