Dean St Amant 2000m row
2,000
Meters
10:10.8
Time
2:32.7
Pace
113
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 118 |
July 27, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.8 | 2,000 | 2:32.7 | 98 | 666 | 113 | 26 | 140 |
| 2:05.6 | 400 | 2:37.0 | 90 | 687 | 24 | 26 | 141 |
| 1:55.5 | 800 | 2:24.3 | 116 | 685 | 22 | 29 | 139 |
| 2:15.8 | 1,200 | 2:49.7 | 72 | 556 | 21 | 24 | 129 |
| 1:58.2 | 1,600 | 2:27.7 | 109 | 670 | 22 | 29 | 138 |
| 1:55.6 | 2,000 | 2:24.5 | 116 | 747 | 24 | 26 | 155 |
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Workout Graph
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