Busa Robert 2x2000m/2:00r row
4,000
Meters
17:49.2
Time
2:13.6
Pace
252
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 21:49.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 525 |
| Drag Factor | 176 |
November 19, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 4,000 | 2:13.6 | 147 | 804 | 29 | |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 27 | |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 32 | |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.