Eric Bailey 30:00 row
5,979
Meters
30:00.0
Time
2:30.5
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 214 |
August 22, 2026 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979 | 2:30.5 | 103 | 650 | 325 | 18 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 20:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 17 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 18 |
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Workout Graph
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