Eric Bailey 30:48 row
5,516m
Meters
30:48.8
Time
2:47.5
Pace
282
Calories
138
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 156 |
July 20, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:48.8 | 5,516m | 2:47.5 | 74 | 555 | 26 | 138 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 26 | 124 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 28 | 123 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 27 | 131 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 26 | 137 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 28 | 154 |
| 30:00.0 | 887m | 2:49.1 | 72 | 549 | 26 | 151 |
| 30:48.8 | 131m | 3:06.2 | 54 | 486 | 23 | 147 |
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Workout Graph
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