Eric Bailey 30:05 row
5,809m
Meters
30:05.5
Time
2:35.4
Pace
309
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 98 |
August 04, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 5,809m | 2:35.4 | 93 | 620 | 20 | 151 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 19 | 128 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 143 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 154 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 169 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 155 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 19 | 155 |
| 30:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 153 |
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Workout Graph
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