Eric Bailey 30:06 row
5,426m
Meters
30:06.8
Time
2:46.4
Pace
279
Calories
134
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 126 |
August 11, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,426m | 2:46.4 | 76 | 560 | 19 | 134 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 | 115 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 18 | 120 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 126 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 19 | 146 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 19 | 141 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 148 |
| 30:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 146 |
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Workout Graph
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