Eric Bailey 5000m row
5,000m
Meters
23:50.5
Time
2:23.0
Pace
280
Calories
157
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 518 |
| Drag Factor | 126 |
August 13, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,000m | 2:23.0 | 120 | 711 | 21 | 157 |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 25 | 127 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 20 | 147 |
| 2:22.1 | 1,500m | 2:22.1 | 122 | 719 | 21 | 150 |
| 2:24.1 | 2,000m | 2:24.1 | 117 | 702 | 20 | 154 |
| 2:24.0 | 2,500m | 2:24.0 | 117 | 703 | 20 | 157 |
| 2:20.0 | 3,000m | 2:20.0 | 128 | 738 | 24 | 161 |
| 2:21.3 | 3,500m | 2:21.3 | 124 | 726 | 20 | 166 |
| 2:18.7 | 4,000m | 2:18.7 | 131 | 751 | 20 | 172 |
| 2:21.9 | 4,500m | 2:21.9 | 122 | 721 | 22 | 169 |
| 2:11.5 | 5,000m | 2:11.5 | 154 | 829 | 25 | 174 |
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Workout Graph
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