Eric Bailey 30:04 row
5,422m
Meters
30:04.8
Time
2:46.4
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 110 |
August 29, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,422m | 2:46.4 | 76 | 561 | 18 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 20 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 17 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 17 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 18 |
| 30:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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