Eric Bailey 30:04 row
5,422
Meters
30:04.8
Time
2:46.4
Pace
283
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 110 |
August 29, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 5,422 | 2:46.4 | 76 | 564 | 283 | 18 |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 20 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 17 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 17 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 17 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 20 |
| 30:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 18 |
| 30:04.8 | 13 | 3:04.6 | 56 | 491 | 0 | 0 |
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Workout Graph
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