Eric Bailey 30:00 row
5,130m
Meters
30:00.0
Time
2:55.4
Pace
261
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 15 |
| Stroke Count | 472 |
| Drag Factor | 227 |
September 02, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,130m | 2:55.4 | 65 | 523 | 15 | 120 |
| 6:00.0 | 899m | 3:20.2 | 44 | 450 | 15 | 109 |
| 12:00.0 | 1,077m | 2:47.1 | 75 | 558 | 16 | 119 |
| 18:00.0 | 1,099m | 2:43.7 | 80 | 574 | 16 | 126 |
| 24:00.0 | 1,045m | 2:52.2 | 68 | 535 | 16 | 125 |
| 30:00.0 | 1,011m | 2:58.0 | 62 | 513 | 16 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.