Eric Bailey 30:00 row
6,321m
Meters
30:00.0
Time
2:22.3
Pace
358
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 127 |
September 22, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,321m | 2:22.3 | 121 | 717 | 19 | 148 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 134 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 18 | 141 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 | 146 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 18 | 150 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 18 | 154 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 | 167 |
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Workout Graph
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