Eric Bailey 30:04 row
6,231m
Meters
30:04.9
Time
2:24.8
Pace
348
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 108 |
October 26, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,231m | 2:24.8 | 115 | 696 | 21 | 155 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 | 124 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 143 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 151 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 162 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 168 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 170 |
| 30:04.9 | 10m | 4:05.0 | 24 | 381 | 0 | 168 |
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Workout Graph
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