Eric Bailey 30:05 row
5,124
Meters
30:05.9
Time
2:56.2
Pace
258
Calories
130
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 17 |
| Stroke Count | 541 |
| Drag Factor | 129 |
March 25, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.9 | 5,124 | 2:56.2 | 64 | 514 | 258 | 17 | 130 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 18 | 116 |
| 10:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 17 | 116 |
| 15:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 16 | 119 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 | 136 |
| 25:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 132 |
| 30:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 | 147 |
| 30:05.9 | 12 | 4:05.8 | 24 | 381 | 0 | 0 | 147 |
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Workout Graph
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