Valentín Tobar 4x250m/1:00r row
1,000
Meters
3:34.3
Time
1:47.1
Pace
74
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,082 |
| Overall Time | 7:34.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 33 |
| Stroke Count | 119 |
| Drag Factor | 118 |
June 23, 2025 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.3 | 1,000 | 1:47.1 | 285 | 1279 | 33 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 33 | |
| 0:52.7 | 250 | 1:45.4 | 299 | 1328 | 34 | |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 33 | |
| 0:55.0 | 250 | 1:50.0 | 263 | 1205 | 33 | |
| r82 |
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Workout Graph
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