Valentín Tobar 40:00 row
9,222
Meters
40:00.0
Time
2:10.1
Pace
558
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 121 |
June 25, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,222 | 2:10.1 | 159 | 846 | 558 | 20 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 20 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 21 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 20 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 21 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 21 |
| 12:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 14:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 16:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 18:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 20:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 22:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 21 |
| 24:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 26:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 28:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 30:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 21 |
| 32:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 21 |
| 34:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 36:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 20 |
| 38:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 21 |
| 40:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 20 |
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Workout Graph
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