Valentín Tobar 40:00 row
8,726
Meters
40:00.0
Time
2:17.5
Pace
499
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 119 |
September 25, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,726 | 2:17.5 | 135 | 763 | 499 | 21 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 22 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 22 |
| 12:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | 21 |
| 14:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
| 16:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 22 |
| 18:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 21 |
| 20:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 22:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 24:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 21 |
| 26:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 21 |
| 28:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 30:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 32:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 22 |
| 34:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
| 36:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
| 38:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 23 |
| 40:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 22 |
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Workout Graph
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