Valentín Tobar 5000m row

5,000

Meters

20:55.9

Time

2:05.5

Pace

313

Calories

Average Watts177
Calories Per Hour908
Stroke Rate26
Stroke Count560
Drag Factor119

December 18, 2025 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:55.9 5,000 2:05.5 177 908 313 26
4:10.6 1,000 2:05.3 178 912 63 27
4:13.0 2,000 2:06.5 173 895 62 26
4:12.9 3,000 2:06.4 173 895 62 26
4:13.7 4,000 2:06.8 171 890 62 26
4:05.6 5,000 2:02.8 189 950 64 28

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Workout Graph

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