Valentín Tobar 8000m row
8,000
Meters
34:39.7
Time
2:09.9
Pace
487
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 119 |
January 13, 2026 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:39.7 | 8,000 | 2:09.9 | 159 | 848 | 487 | 21 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 60 | 20 |
| 4:22.6 | 2,000 | 2:11.3 | 155 | 832 | 60 | 20 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 60 | 20 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 796 | 60 | 20 |
| 4:18.0 | 5,000 | 2:09.0 | 163 | 861 | 61 | 21 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 61 | 22 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 873 | 62 | 22 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 910 | 63 | 23 |
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Workout Graph
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