Valentín Tobar 3x250m/1:00r row
750
Meters
2:41.7
Time
1:47.8
Pace
56
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 808 |
| Overall Time | 5:41.7 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 32 |
| Stroke Count | 87 |
| Drag Factor | 119 |
March 04, 2026 07:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 750 | 1:47.8 | 279 | 1261 | 32 | |
| 1:00.1 | 250 | 2:00.2 | 202 | 993 | 21 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1294 | 31 | |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 47 | |
| r58 |
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Workout Graph
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