Valentín Tobar 12000m row
12,000
Meters
55:42.1
Time
2:19.2
Pace
690
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 18 |
| Stroke Count | 1040 |
| Drag Factor | 120 |
July 25, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:42.1 | 12,000 | 2:19.2 | 130 | 746 | 690 | 18 |
| 11:02.4 | 2,400 | 2:18.0 | 133 | 758 | 139 | 18 |
| 11:08.3 | 4,800 | 2:19.2 | 130 | 746 | 138 | 18 |
| 11:21.7 | 7,200 | 2:22.0 | 122 | 720 | 136 | 18 |
| 11:15.2 | 9,600 | 2:20.6 | 126 | 732 | 137 | 19 |
| 10:54.6 | 12,000 | 2:16.3 | 138 | 774 | 140 | 21 |
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Workout Graph
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